| The Miracle of Mindfulness: An Introduction to the Practice of Meditation |  | Author: Thich Nhat Hanh
Creators: Vo-Dihn Mai, Mobi Ho
Publisher: Beacon Press
Category: Book
List Price: $14.00
Buy New: $6.70
as of 5/22/2012 06:26 MST details
You Save: $7.30 (52%)
New (48) Used (80) from $4.72
Seller: TotnesBooks_England
Sales Rank: 2,090
Languages: English (Unknown), English (Original Language), English (Published)
Media: Paperback
Edition: 1st
Pages: 140
Number Of Items: 1
Shipping Weight (lbs): 0.4
Dimensions (in): 5.4 x 0.4 x 8
ISBN: 0807012394
UPC: 046442012393
EAN: 9780807012390
ASIN: 0807012394
Publication Date: May 1, 1999
Availability: Usually ships in 1-2 business days
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Product Description
In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.
Amazon.com Review
Miracle of Mindfulness is a sly commentary on the Anapanasati Sutra, the Sutra on Breath to Maintain Mindfulness. "Sly" because it doesn't read like a dry commentary at all. One of Thich Nhat Hanh's most popular books, Miracle of Mindfulness is about how to take hold of your consciousness and keep it alive to the present reality, whether eating a tangerine, playing with your children, or washing the dishes. A world-renowned Zen master, Nhat Hanh weaves practical instruction with anecdotes and other stories to show how the meditative mind can be achieved at all times and how it can help us all "reveal and heal." Nhat Hanh is a master at helping us find a calm refuge within ourselves and teaching us how to reach out from there to the rest of the world. --Brian Bruya
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